Development of Digital-Based Bleep Test
Tools
Aril Ramdani, Dadan Rahmat Universitas
Muhammadiyah Sukabumi, Indonesia. Email: arilramdani1212@ummi.ac.id,
dadanrahmat@ummi.ac.id Correspondence: arilramdani1212@ummi.ac.id* |
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KEYWORDS |
ABSTRACT |
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Bleep test;
Sensor Ultrasonic; ARDBT |
In the world of
sports, technology has become essential to improve the accuracy and
efficiency of measuring athletes' fitness. The bleep test, a popular method
for measuring cardiovascular endurance, often suffers from accuracy issues
when performed manually. The purpose of this research is to develop a
digital-based bleep test tool. In the implementation of the bleep test, there
is currently no tool that ensures that bleep test participants pass the
specified distance, and recording is still manual. This bleep test aid uses
an ultrasonic sensor to detect test participants during the bleep test, and
the data from this sensor will be sent to a PC or laptop to display the test
results. This research method uses the R&D research method with the Borg
and Gall research model. The result of this research is a sensor tool to help
record the implementation of the bleep test digitally. The results of the operational field test
of this tool are able to detect test participants in the implementation of
the bleep test and send data on the level, rotation, and Vo2max of
participants in the implementation of the bleep test. |
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Atribusi-
ShareAlike 4.0 Internasional (CC BY-SA 4.0) |
1.
Introduction
Many tests can be done to measure fitness or endurance when doing
sports that have a high level of movement. one of them is the bleep test. Blep
test is a series of runs back and forth with a certain time that gets shorter
as the level increases. consists of 23 levels and each level ranges in time
approximately one minute, The length of the running track is 20 meters where
the initial speed is 8.5 km / h and will increase 0.5 km / h at each level with
the sound of one beep and 3 beeps at the end of the level which indicates the
beginning of the next level (Brian Mackenzie, 2005). Athletes who run back and
forth (shuttles) between 2 lines marked with cones with a distance of 20
meters, the speed of the subject or athlete is regulated by the sound of the
audio recorder “bleep” and the subject is expected to reach the cones when
doing the shuttle (Penry, Wilcox, and Yun 2011).
In the implementation of the Bleep Test
manually, problems often occur where fitness test participants with the Bleep
Test technique do not cross the 20 meter line, due to the increasing rotation
speed at each level and the level of fatigue during the test. It certainly
affects the test implementation procedure, causing the test implementation not
in accordance with the provisions. Because there is no tool that can be used as
a consideration of the case, it cannot be proven. From these problems, researchers
want to create the development of a {VO}_2max measuring instrument through the
bleep test technique which is developed into a digital-based tool. Apart from
replacing manul recording, it can also detect test participants crossing the 20
meter line before the beep in the implementation of the bleep test.
The primary purpose of this research is to
develop a digital-based bleep test tool. This tool aims to enhance the accuracy
of measuring athletes' cardiovascular endurance by ensuring participants cross
the 20-meter line before the beep sound, addressing common issues faced in
manual bleep test implementations. This research topic was chosen due to the
challenges associated with the manual execution of the bleep test, which often
results in inaccuracies. Participants frequently fail to reach the 20-meter mark
due to increasing speed demands and fatigue, leading to unreliable test
results. By developing a digital tool, the study seeks to provide a more
precise and efficient method for assessing athletes' fitness levels, ultimately
contributing to improved training and performance evaluation in sports.
2.
Materials and Methods
Deployment and
implementation Research and information
gathering Planning Developing a preliminary
form Preparatory field tests Revision of the main Product Main field trials Implementation of product
revisions Operational field test Final product revision Figure 1. Borg and Gall Research Model Flow
The
components of the devices used are purchased at offline and online stores of
electronic goods providers. The hardware device consists of an ultrasonic sensor, ESP8266,
buzzer, led light, AAA battery holder, DC socket, and acrylic cover. For software and
programming, use Visual Studio Code applications with Platform.Io as a means of
programming tools and web applications.
3.
Results and Discussion
Research
Results
The purpose
of this study is to develop a bleep test tool. The result of this study is a
monitoring system for the implementation of bleep test in the form of hardware
and software. The hardware developed is a set of sensor tools to read the level
of participants and ensure that test participants pass a distance of 20 meters
or not. The software developed is a web application to monitor the
implementation of the test and receive participant-level data read by the
sensor. This series of sensor tools functions as a recorder of test bleep
participant data and as a tool that ensures whether the test taker crosses the
distance specified in the test or not. The following is a picture of the bleep
test sensor tool.
Picture 2. Bleep Test Instrument Sensor.
This sensor tool works by calculating one round at the level being
taken when the test participant passes in front of it. The data that the sensor
has captured will enter the ESP8266 on the sensor, and then it will be
retransmitted to the ESP8266, which is also connected to a laptop or PC device.
The data received by the ESP8266 on the laptop or PC device will be saved first,
and the results will be displayed immediately after the test is completed.
Figure 3. Digital-Based Bleep Test Implementation Series
The software developed functions to control hardware
and monitor the implementation of
bleep tests. The display of the implementation of the digital-based bleep
test can be seen on the monitor screen in the web application as follows
Figure 4 Software Digital Bleep Test
Discussion
To test
hardware and software, this study uses black box testing to test the functions
of the developed tools and software. The results of one of the black box
testing tests on device connectivity are as follows;
Table 1. Black box testing test results on
DBT hardware and software connectivity.
|
No. |
Tested
Features |
Testing
Action |
Expected
Results |
Test
Status |
|
1 |
Connection between software and
hardware |
Run the
bleep test software and check the connection with the hardware |
The
software can connect with the hardware without any problems |
Appropriate |
|
2 |
Data delivery |
Send commands from software to
hardware |
Command successfully received
and executed by hardware |
Appropriate |
|
3 |
Data reception |
Hardware
sends data to software |
The data
received by the software corresponds to that sent by the hardware |
Appropriate |
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4 |
Function integration |
Use all hardware-connected
software functions |
The functions can be carried
out well and produce the expected results |
Appropriate |
|
5 |
Connection stability |
Test over
a long period of time |
Stable
connection between software and hardware without interruption |
Appropriate |
After
completing the test with black box testing, the next product is tested on a
large scale. The results of the large-scale test are as follows:
Figure 5 Data from operational field tests
4.
Conclusion,
The research on the development
of this digital-based bleep test tool has succeeded in creating a sensor tool
that can record the level, round at the level, Vo2max, and status in the
implementation of the bleep test and is able to process the data so that the
data can be recorded in the web application.
5.
Referensi
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BrianMAC. (2023) Multistage Fitness Test. Sports Coach. Accessed
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